12 Best Dried Blueberries for Fiber, Manganese, Anthocyanin, and Flavor

12 Best Dried Blueberries for Fiber, Manganese, Anthocyanin, and Flavor

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Are dried blueberries a good snack?

Try popping edible dried blueberries whole and chewing before you swallow, then later after you like it, get creative popping dried blueberries into the mix with other foods.

Eat dried blueberries straight and dry like a snack.

Or to your preferred sweat’n’tart taste and texture, you can rehydrate dried blueberries with pure water for a few minutes - for later mixing into fruit salad, smoothies, breakfast cereals, yogurt bowls, muffins, cheesecakes, and plenty more Da Ba Dee, Da Ba Die.

Are dried blueberries nutritious?

  • One dried blueberry contains the complete dehydrated nutrients of a whole fresh berry, minus the water which used to plump up this berry round and ripe.

  • Dried blueberries are rich in vitamins, minerals, and antioxidants.

  • Vitamin C, Manganese, and Anthocyanin come top of mind.

  • It is not often something so good for you tastes this blue.

  • That’s not to mention dried blueberries are naturally high in fiber, low in fat, and noteworthy for healthy sugars.

Which dried blueberries are most nutritious?

I always prefer U.S. Grown blueberries grown, dried, and packaged well within my vicinity, but as a Michigander, I sure am lucky.

I buy unsweetened dried blueberries without added sugars, oils, or fillers - whole blueberry pure and simple. Non-GMO blueberries are not genetically modified. Of course, choose berries without artificial flavors and preservatives. Gluten-free dried blueberries support weight or other gluten-related health goals. Certain dried blueberries are especially labeled Kosher to fit into dietary restrictions.

Which dried blueberry to pick?

America’s favorite blueberry to eat is the common low-bush blueberry (Vaccinium Angustifolium), a blueberry native to North America and also today’s leading source of commercial blueberry production in North America.

What is a wild dried blueberry?

Did you pick it in the forest and sun-bake a batch of berries by yourself? Whether advertised as “Wild” or not, we know the truth that store-bought blueberries are grown for purposes of commercial cultivation. So my opinion is, the “Wild Blueberry” label might not be any different than the most common low-bush blueberry.

How to rehydrate dried blueberries?

  1. Cover desired amount of dried blueberries with water
  2. Let stand for 5 minutes stirring a few times
  3. Drain excess water and serve slightly softened

#1 Wyman's - Whole Dried Wild Blueberries

🫐 Visit Wyman’s Official Website.

🫐 Shop Wyman's on Amazon.

  • Cost: $6 per ounce
  • Package: 4.5 Ounce Bag
  • Blueberry Source: Canada and Maine, U.S.A.

Wyman’s is my #1 favorite brand for good and healthy blueberry products, a fine maker of Mother Nature’s leading antioxidant superfruits. Their berries come from Maine and closeby parts of Canada, nice and plump northern blueberries. The Wyman family brand was established some four generations ago in 1874, and today they distribute blueberry goods nationwide.

#2 Cherry Bay Orchards - Dried Blueberries

🫐 Shoreline Fruit Official Website.

🫐 Shop Cherry Bay Orchards on Amazon.

  • Cost: $2 per ounce
  • Package: 6 Ounce Bag
  • Blueberry Source: Michigan, U.S.A.

We’d welcome you to visit our Michigan blueberry patches yourself, if our best sweet’n’tart blueberries weren’t already dried and available for purchase online. Cherry Bay Orchards is known retail brand of Traverse City, Michigan area’s Shoreline Fruit Co., with a crop of special Michigan berry types, including the indubitable blue, red, and purple with antioxidants blueberry.

#3 FruitHaven - Dried Blueberries

🫐 Cherry Central Official Website.

🫐 Shop FruitHaven on Amazon.

  • Cost: $2 per ounce
  • Package: 6 Ounce Bag
  • Blueberry Source: Michigan, U.S.A.

FruitHaven is a Cherry Central brand, producing, drying, and sealing ripe Michigan’s northwest lower peninsula region cherries and blueberries since 1973. The resealable plastic bag lets you enjoy small servings of nutrient-packed dried blueberries day after day.

#4 Traverse Bay Farms - Bulk Dried Blueberries

🫐 Traverse Bay Farms Official Website.

🫐 Shop Traverse Bay Farms on Amazon.com (Box).

  • Cost: As low as $1 per ounce
  • Package: 4 Pound Box or Bag
  • Blueberry Source: Michigan, U.S.A.

Traverse Bay Farms has won over 35 national food awards, so you know it’s good fruit. What starts from fresh blueberries turns into dried fruit snacks, tangy juices, and various sauces too. Their dried blueberries come in a plain clear plastic bag without printed branding or a huge four-pound box, because their Bellaire, Michigan berry drying and packing takes place closer to the farm than it does to the storefront.

#5 FruitFast - Unsweetened Dried Blueberries

🫐 FruitFast Official Website.

🫐 Shop FruitFast on Amazon.

  • Cost: $3 per ounce
  • Package: 1 Pound Bag
  • Blueberry Source: Michigan, U.S.A.

FruitFast is a Brownwood Acres brand, a family-owned company making all-natural premium quality fruit products from Central Lake, Michigan since 1945. They figured out early on the berries from this part of Michigan are full of antioxidants, then cultivated the more berries the merrier. The dried blueberries are sealed in a poly-bag to preserve freshness, and it's recommended to refrigerate after opening, since these berries contain zero preservatives.

#6 My Berry Organics - Dried Canadian Blueberries

🫐 My Berry Organics Official Website.

🫐 Shop My Berry Organics on Amazon.

  • Cost: $6 per ounce
  • Package: 4 Ounce Bag
  • Blueberry Source: Northeastern Canada

Whole Wild Blueberries grown in Canada north then dry packed in bags by way of Maine in the U.S. My Berry Organics is a woman-owned small company of nutritious natural foods. Blueberries are dried with nutrient-dense skin still on, to pack in even more anthocyanins.

#7 Sunrise Fresh - Dried California Blueberries

🫐 Sunrise Fresh Official Website.

🫐 Shop Sunrise Fresh on Amazon.

  • Cost: $2 per ounce
  • Package: 6 Ounce Bag
  • Blueberry Source: California, U.S.A.

What I like about Sunrise Fresh dried blueberries is how available they are at local stores like Meijer and Walmart. For some reason getting your hands on a good bag of dried California Central Valley blueberries might be as easy as spotting Sunrise Fresh well-stocked on an endcap. Wrinkled down dark, Sunrise Fresh natural whole dried blueberries are unsweetened without additives or preservatives.

#8 North Bay Produce - Premium Dried Blueberries

🫐 North Bay Produce Official Website.

🫐 Shop North Bay Produce on Amazon.

  • Cost: $2 per ounce
  • Package: 5 ounce bag
  • Blueberry Source: United States

North Bay Produce is another fine Traverse City, Michigan-based cooperative of berry growers from North and South America. Their logo shows North and South American because they source and distribute a wide range of fresh and dried fruits from this half of the world, but in sweet’n’tart abundance, their blueberries are U.S. grown.

#9 Augason Farms - Freeze Dried Whole Blueberries

🫐 Augason Farms Official Website.

🫐 Shop Augason Farms on Amazon.

  • Cost: $3 per ounce
  • Package: 12 Ounce Sealed Can
  • Blueberry Source: Unknown.

Look to Augason Farms in Salt Lake City, Utah for freeze dried canning unmatched by other brands. Special freeze dry fruits and vegetables retain nutrients greatly. Augason Farms blueberries undergo a freeze-drying process to lock-in more nutrients, a blueberry food storage masterpiece developed by over 50 years of canning fruits in the Big Sky State.

#10 Thousand Lakes - Freeze Dried Blueberries

🫐 North Bay Trading Co. Official Website.

🫐 Shop Thousand Lakes on Amazon.

  • Cost: $5 per ounce
  • Package: 1.2 Ounce Bag
  • Blueberry Source: Global Sourcing

Thousand Lakes might reminisce of Minnesota, but please note Thousand Lakes - 2019 a spin off company from North Bay Trading Co. - sources fruit ingredients globally. If you find Thousand Lakes on sale, give it a try, but know these berries just can’t be the best.

#11 Natierra - Organic Dried Blueberries

🫐 Natierra (Qali Kay) Official Website.

🫐 Shop Natierra on Amazon.

  • Cost: $5 per ounce
  • Package: 1.2 Ounce Bag
  • Blueberry Source: International Organic Sources

Natierra starts its mission for sustainability from the soil and roots. By selecting organic farmer sources for their blueberries, before a high-tech freeze dry process, Natierra preserves the nutrients inside blueberries for health-conscious customers. Not to mention, the Natierra company partners with Feeding America to resolve U.S. hunger.

#12 Yupik - Sweetened Dried Blueberries

🫐 Yupik Official Website. 

🫐 Shop Yupik on Amazon.

  • Cost: $1 per ounce
  • Package: 2.2 Pounds Bag
  • Blueberry Source: United States

Yupik’s focus on simple ingredients results in a full market for dried, mixed, and bagged foods for snacking and baking. Representing Canadian nutrition standards across North America, Yupik is a top pick for various raw fruits, nuts, and treats including their two pound bag of simple dried blueberries.

#13 The Blueberry Store - Real Dried Blueberries

🫐 The Blueberry Store Official Website.

  • Cost: $2 per ounce
  • Package: 1 Pound Plastic Tub
  • Blueberry Source: Michigan, U.S.A.

The Blueberry Store backs Michigan's local blueberry industry by exclusively sourcing from local farmers cultivating some of America’s finest producers of blueberries. Pick up their freshest dried Michigan blueberries by visiting one of their three brick and mortar Michigan locations. You can’t miss the “The Blueberry Store” sign on Phoenix Street in beautiful downtown South Haven, Michigan. One great place to showcase Michigan’s best blueberry harvests, in the Mitten State renowned for blueberry production.

Contributor:

lil gangreen

Third-in-line family caregiver, who researches online and tells you about all it.
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